Join us for a night of Personal Empowerment at our Women's Self Protection Workshop!

As part of our Community Outreach program , we offer our FREE Self Protection Course which will help you improve the 3 main areas below. The course is both fun and educational for you, and is held in our clean, safe school.

Fill out the form at the bottom to reserve your spot!

AGES 13 & UP

  • PHYSICAL SELF DEFENSE (Grab Escapes, Strikes, Kicks)

  • HEALTH SELF DEFENSE (Nutrition & Fitness)

  • MENTAL SELF DEFENSE (Awareness & Vocalizing Confidence)

BONUS 2 FREE WEEKS OF ADDITIONAL SELF PROTECTION TRAINING PLUS TEAM UNIFORM INCLUDED WITH RSVP!

2 SESSIONS AVAILABLE!

THURSDAY, JULY 17TH

7:00 - 8:00PM

AT OUR ATCO LOCATION:

302 White Horse Pike Atco, NJ 08004

NEXT TO Whim's Brewery & Fabio's Pizza


FRIDAY, JULY 18TH

7:00 - 8:00PM

AT OUR HAMMONTON LOCATION:

109 Bellevue Avenue Hammonton, NJ 08037

NEXT TO Domino's Pizza & Mary's Cafe